![]() We also did not consider rolls and biscuits from restaurants that do not publicly provide sufficient nutrition information. Red Lobster Calories and Nutrition Information. Note: we excluded restaurant chains that offer bread loaves and baguettes because the serving size was not clear. To break ties, we chose the bread with a greater amount of saturated fat. The types of bread with the most calories and highest sodium contents were considered the least healthy. Methodology: In order to rank complimentary bread baskets that are served at a few of the country's most popular chain restaurants by nutrition, we compiled a list of everything from bread slices, biscuits, and rolls from seven major chains. Quick stats 150 Calories 16g Carbs (15g net carbs) 8g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. Whether it be sweet cornbread, buttery rolls, or even thin crunchy breadsticks, some of your favorite go-to places serve their own version of the bread basket, which is why we chose to highlight some of the most popular ones and pick them apart, one piece of the nutrition label at a time. ![]() It's quite common at popular restaurant chains to start your meal off by splitting a basket of bread. ![]()
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